When Living Vicariously Through Your Children Is Not Such A Bad Thing (2024)

When Living Vicariously Through Your Children Is Not Such A Bad Thing (1)

3 min read

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Nov 19, 2014

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Living vicariously through our children: generally we consider that desperate, needy, bad. But recently I’ve contemplated how that isn’t such a bad thing.

My therapist recently said (pretend that’s a normal way to start a sentence) that we heal ourselves in the way that we parent. This doesn’t mean giving our kids what we never had materially. It means filling emotional gaps that we carry into adulthood.

I never wanted for anything as a child. My parents loved us, worked hard for us, were wonderful capitalists, and created a lot of wealth. But they also chose a religion that left me very isolated. I was raised a Jehovah’s Witness so I was forbidden from making many friends at school or socializing with the ones I did make after school. I was not allowed to join organized sports or any secular activities. I could not attend dances or football games or birthday parties. I never celebrated a holiday or received a Christmas or birthday present. I became very internal and bookish as a result.

In retrospect it was lonely. I desperately wanted to be a part of normal social life. I would daydream about what it would be like. I wanted to go to the prom and summer camp and join the debate team but I never asked because I knew it was frowned upon.

Last month a boy in my son’s class had a birthday. His mother brought treats for the class and the teacher called to ask if my son could partake. The call went to voicemail. I called back as if it were a medical emergency.

“YES!! Yes, he can have a treat! He can always have what everyone else is having!” The front office promised to give the teacher the message but the little girl inside of me was triggered. I had to make sure! I couldn’t let him sit out of a birthday party like I had been forced to do in my school days. I nearly drove to the school to make sure he was offered that donut but the receptionist assured me she would deliver the message so that he wasn’t left out.

I followed up with a frantic email to both teachers. My son has standing permission to have what everyone else is having!! He is never to be left out of an event (unless it is for disciplinary reasons)! He shall not sit on the sidelines like his mother did!

I had flashbacks to my Kindergarten teacher Mrs Mueller, bless her heart. She kept a sleeve of Ritz crackers for me when the other kids had birthday celebrations. I still choke up when I think of my 5 year old self accepting those crackers, head down, walking to sit outside the classroom. Eating dry crackers, listening to echoes of the class singing “Happy Birthday” inside.

I wasn’t hungry for the treats. I was hungry to belong, like every child is.

But now I am part of a family that belongs! We throw big birthday parties and I bake for Christmas bake sales and attend co*cktail parties for their schools and make playdates. I feel like the 5 year old inside of me is finally getting to participate.

So yes, I am living vicariously. What’s wrong with that?

Psychologists have a term for living vicariously through children: achievement by proxy syndrome. It can be an unhealthy syndrome. But I focus here on the distinction in the word “achievement.” What I am living in my children is not an achievement. My son’s first Christmas tree was mine too. If my daughter wants to buy a prom dress, it will be my first prom dress too. I won’t try to wear it!

I won’t make them do the activities I wasn’t allowed, although I’ll give them the option. I won’t force them to apply to Berkeley just because that school rejected me. (Twice! Bastards.)

We all have emotional gaps from our upbringing. Some people didn’t get enough love, respect, attention, some lost parents, some felt ostracized for their race, creed, body image. We can heal those wounds as adults and sometimes our families are key to that healing process. So why not embrace that? It could make us better parents and people all around.

When Living Vicariously Through Your Children Is Not Such A Bad Thing (2024)

FAQs

Is it bad to live vicariously through your child? ›

Kids who become victim to the vicarious parent can end up performing below their potential. And even worse, may develop enough anxiety to turn them off from the activity completely. Remember, you can be extremely intimidating to your kids.

Is living vicariously a bad thing? ›

It may allow you to believe you are experiencing rewards and pleasure without risking failures. You could have countless new experiences without stepping outside prescribed boundaries or limiting beliefs. However, vicarious living can become harmful if it detracts from your life or the lives of people around you.

What is it called when a parent lives through their child? ›

There are various examples whereby the social phenomenon of vicariousness may be observed. These include for instance, stage parents, some of whom may try to live out their dream career through their offspring. Such attempts of vicarious behavior has been noted by some analysts as having negative consequences.

What does it mean when someone says they re living vicariously through you? ›

Vicariously means that you're experiencing something indirectly, like when your friend's adventure feels like your own. Vicariously is the adverb form of the word vicarious, which also involves experiencing something through another person.

Do narcissists live vicariously through their children? ›

While no one example exists of a narcissistic parent, some potential signs of narcissism in parents include: living vicariously through their child and treating their child as an extension of themselves. withholding love, compassion, empathy, or understanding from their children or family members.

What is an example of living vicariously? ›

in a vicarious way (= experienced through the activities of other people, rather than by doing something yourself): Some parents seem to live vicariously through their children. People like to vicariously experience that kind of danger.

Why do parents live vicariously? ›

A 2013 study was one of the first to provide experimental evidence that parents do indeed attempt to redeem broken dreams through their children. The researchers found that parents can feel pride in their children's achievements and even heal old wounds.

What is another word for "vicariously"? ›

vicarious (adjective as in done or felt for, or on behalf of, another) Weak matches. by proxy commissioned delegated deputed empathetic eventual imagined indirect pretended secondary substituted substitutional surrogate sympathetic.

What is another word for live vicariously? ›

What is another word for vicariously?
surrogatelyindirectly
derivativelysecondarily
unoriginallyempathetically
empathicallysubstitutionally
sympatheticallyassumedly
1 more row

What is a passive parent? ›

Permissive parenting–also referred to as passive, lax, or indulgent parenting–is a parenting style that involves high parental support, responsiveness, and nurturing with nominal structure or control. 1. These parents make few demands of their children and enforce little punishment.

What is a vicarious mother? ›

This mom is often described as toxically living vicariously through her children. The definition of vicarious is “experienced through the feelings or actions of another person.” Living vicariously through my children and becoming a pushy, destructive Mom as a result is a very real temptation.

What is a vicarious behavior? ›

: experienced or realized through imaginative or sympathetic participation in the experience of another. a vicarious thrill. 2. a. : serving instead of someone or something else.

How do you use living vicariously through you in a sentence? ›

Vicariously Sentence Examples

Let me live vicariously through you. Jealous of her friend's trip to Hawaii, Jessica was living vicariously through her by constantly requesting pictures. Positive, let me live vicariously through you.

What does living through something mean? ›

phrasal verb

lived through; living through; lives through. 1. : to survive (an experience, a troubling time, etc.) : to endure.

What is a word for living through something? ›

endure persist pull through ride ride out survive weather storm withstand. live through (verb as in endure)

Why do parents want to live through their children? ›

Watching their child succeed actually helps heal their emotional wounds. Many parents see their kids as extensions of themselves. And watching their child do something they couldn't do reduces their regrets about the past.

Can a parent be envious of their child? ›

Research suggests that parental jealousy is not uncommon and can have a significant impact on a child's well-being and success.

What children should not be exposed to? ›

Children should never be exposed to adult problems, no matter the age it is absolutely wrong. They should also NEVER be asked to lie or pick sides in adult problems. Great example a friend of mine was getting divorced and she was always asking the girls to pick sides.

Is it possible to spend too much time with your child? ›

Most people feel pressured to spend more time with each other but a recent study shows that the amount of time you spend with your child doesn't matter. As long as you do spend some quality time together, you're covered.

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